At-home companion

Small strategies for real life.

Tidy Tics is a supportive guide and toolkit helping parents understand and manage tics at home with calming, expert-backed strategies.

What it is for

Keep support proportionate, practical and child-led.

The app is designed for the everyday moments that do not always fit neatly into an appointment: after school, before homework, around busy transitions or when a child needs a little more comfort and less attention.

The goal is not to count every movement or sound. It is to notice what is getting in the way and try one sensible support at a time.
App access is being prepared. A direct app-access or download link will appear here once the final destination is confirmed.

How it complements the pathway

One place to read. Another to return to when life is busy.

Use the free parent pathway for a wider view, then return to the app for steady, practical prompts at home.

Notice

See the impact

Keep attention on comfort, routines, learning and connection rather than making tics the centre of family life.

Try

Make one small adjustment

Build calm, child-led strategies around the part of the day that is hardest right now.

Review

Keep what helps

Notice whether the change made participation easier, harder or no different, then adapt.

Need the wider picture first?

Open the parent pathway